Easter Friday training update
Another OK week this week. I'm stuck at work so no training today. I'll try and get in the gym over the next week while I'm away.
I did a 50 minute run last Saturday which really hurt. I haven't run that far for about 20 years ! I've also got two rides in of just over an hour each.
It's going to be hotel gym training for the next week if I'm lucky !
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